Offering Mindfulness AND kINDNESS Training for Well-being  AND INNER PEACE.

​​Mindfullybeing

Mindfulness training in Edinburgh and Glasgow, Scotland

Mindfullybeing offers Mindfulness and Kindness Based Training in Scotland to promote well-being, inner peace and happiness. Since 2008, we have offered training to thousands of people with positive impact on their health and living at home and work. We continue to offer our popular mindfulness training in Edinburgh, mindfulness training in Glasgow to more and more individuals and organisations as the need and demand grows.


Our Vision and Mission is to explore, understand and integrate mindfulness and kindness practices in the lives of individuals and communities through professional training and supervision, so as to awaken the best in the human, thus contributing to the global healing and well-being.​​  Read More About Our Values here.​


Mindfulness Based Approaches are now increasingly researched, recognised and used in mainstream health and education institutions worldwide. Mindfulness enhances and enables stress-free living and working environment. It can significantly improve your mental, emotional and physical well-being, offering you peace and tranquility in the midst of busyness.


In the UK, Mindfulness Based Cognitive Therapy (MBCT) is included in the National Institute for Health and Clinical Excellence (NICE) guidelines. All Party Parliamentary Group (APPG) advocates and promotes organisations to use mindfulness at work. To Register and for more information, please click on these buttons below: