​“Come, come, Whoever you are. 

Wanderer, worshiper, lover of leaving. It doesn't matter. 

Ours is not a caravan of despair. 

Come, even if you have broken your vows a thousand times. 

​Come, yet again, 

Come, Come.” ​

Rumi​ (Sufi Poet)

mindfulness stress reduction, Edinburgh, mindfulness meditation

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