Offering Mindfulness AND kINDNESS Training for Well-being  AND INNER PEACE.

Mindfulness training in Edinburgh and Glasgow, Scotland


These 'drop in,' mindfulness classes are especially suitable to people who have already attended the Eight Week Foundation Course and feel that they could benefit from further support and inspiration.

A typical session will include a guided mindfulness meditation, mindful walking, a brief mindful dialogue and a shorter session of the kindness meditation. 


@Morningside, Edinburgh

      Venue: 15 Morningside Road, Edinburgh EH10 4DP 

      Day: Every Friday

      Time: 2pm–3pm 

      Led by Dr. Avinash Bansode.
      Cost: By Donations

​       Open to all

@Chaplaincy Centre, The University of Edinburgh
Room 1, Chaplaincy Centre, 1 Bristo Square, EH8 9AL 
Every Thursday during Semester
      Led by 
Dr. Avinash Bansode.
      Cost: NO
​      For University Staff and Students ONLY. (NOT OPEN FOR PUBLIC)