Offering Mindfulness AND kINDNESS Training for Well-being  AND INNER PEACE.

Mindfulness training in Edinburgh and Glasgow, Scotland

Mindfullybeing offers Mindfulness and Kindness Based Training for all individuals and organisations to promote well-being, inner peace, happiness and resilience.

We have a team of expert teachers, professionally trained through Bangor and Oxford Universities to deliver Mindfulness Based Training. All our teachers follow the Good Practice Guidelines for teaching Mindfulness based Courses. 

Mindfullybeing is also a member of UK Network for Mindfulness-Based Teacher Training Organisations

Since 2008, we have offered training to thousands of people with positive impact on their lives and we continue to offer our popular mindfulness training in Edinburgh, mindfulness training in Glasgow to more people as the need and demand grows. 

Our Vision is to explore, understand and integrate mindfulness and kindness practices in the lives of individuals and communities through professional training and supervision, so as to awaken the best in us....​​Read More About Our Values here.​

Mindfulness Based Approaches are now increasingly researched, recognised and used in mainstream health and education institutions worldwide. Mindfulness enhances and enables stress-free living and working environment. It can significantly improve your mental, emotional and physical well-being, offering you peace and tranquility in the midst of busyness.

In the UK, Mindfulness Based Cognitive Therapy (MBCT) is included in the National Institute for Health and Clinical Excellence (NICE) guidelines. All Party Parliamentary Group (APPG) advocates and promotes organisations to use mindfulness at work.