What is Mindfulness?
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Mindfulness-Based Training for Well-being AND INNER PEACE
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“Come, come, Whoever you are.
Wanderer, worshiper, lover of leaving. It doesn't matter.
Ours is not a caravan of despair.
Come, even if you have broken your vows a thousand times.
Come, yet again,
Rumi (Sufi Poet)
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